Pummeleinhorn80's Journal, 20 June 2023


Diet Calendar Entries for 20 June 2023:
1851 kcal Fat: 48.89g | Prot: 164.62g | Carb: 170.27g.   Breakfast: Alnatura Gold Leinsamen , Lidl Haferflocken, More Nutrition Chunky Flavour Fudge Brownie, REWE Bio Speisequark Magerstufe, Gut & Günstig Körniger Frischkäse Leicht, All Seasons Brombeeren, Freshona Kultur Heidelbeeren. Lunch: Tomaten, Bonduelle Kichererbsen, Lidl Bio Tofu. Dinner: Lidl Pulled Pork, Tomaten, Rote Paprika, Chinakohl, Magerquark, Aldi Flatbread Sandwich. Snacks/Other: Milch 1,5%, ESN Designer Whey Protein - Strawberry. more...
156 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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