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Fresh out of the oven. Egg muffin with bacon, cheddar and broccoli.
Diet Calendar Entry for 19 June 2023:
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1640 kcal
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Fat: 82.44g | Prot: 80.88g | Carb: 145.80g.
Breakfast: Protein Pancakes, Eskort Back Bacon, Blueberries, Coffee with Milk, Peanut Butter, Woolworths Raw Honey. Lunch: Zucchini Lasagna. Dinner: Coconut Rice, Fish Curry. Snacks/Other: Coffee with Milk, Naartjie, Bags of Bites Coconut & Seed Rusks, Lindt Mild 70% Cocoa Dark Chocolate. more...
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 Comments
Can you please share the recipe? Looks delicious
20 Jun 23 by member: Wilna1978
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https://downshiftology.com/recipes/egg-muffins/ Enjoy ☺️
20 Jun 23 by member: Faudia F
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20 Jun 23 by member: Wilna1978
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20 Jun 23 by member: GeorgeGomez82
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20 Jun 23 by member: H.L.M
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Looks delicious. Very nice indeed 👍
21 Jun 23 by member: JayBoy8
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