Weigh In record (no journal entry) for 20 June 2023
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125.4 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2023:
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743 kcal
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Fat: 30.50g | Prot: 33.38g | Carb: 87.10g.
Breakfast: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде с Ванилью 26%, Светаево Молоко 3,2%, Редис, Хлебзавод 28 Хлеб Бородинский, Светаево Тильзитер. Dinner: Вареное Яйцо, Красные Помидоры, Barilla Макароны Вареные . Snacks/Other: Красные Яблоки. more...
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losing 17.0 lb a week
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~Катюша~'s weight history
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