Weigh In record (no journal entry) for 20 June 2023
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134.5 lb
Lost so far: 13.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2023:
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434 kcal
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Fat: 33.13g | Prot: 13.21g | Carb: 20.42g.
Lunch: Knorr Salatkrönung Küchenkräuter , Senf, Lidl Griechischer Joghurt, Vemondo Vegane Bratwurst, Lidl Salatherzen, Frühlingszwiebeln, Rote Paprika, Gurke (mit Schale), Champignons Frisch. more...
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losing 9.3 lb a week
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Diana#17#14's weight history
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