Weigh In record (no journal entry) for 11 July 2015
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151.5 lb
Lost so far: 6.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2015:
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725 kcal
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Fat: 27.62g | Prot: 31.91g | Carb: 87.81g.
Breakfast: Tomates, Aceite de Oliva, Café con Leche, Pan Blanco, Zumo de Naranja Natural. Lunch: Chuleta de Cerdo Frita, DIA Arroz Tres Delicias. more...
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gaining 0.2 lb a week
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