Weigh In record (no journal entry) for 11 July 2015
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136.2 lb
Lost so far: 15.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2015:
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1098 kcal
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Fat: 30.59g | Prot: 36.34g | Carb: 146.85g.
Breakfast: Mamão Formosa, Elegê Leite UHT Desnatado, Bauducco Torrada Multi Grãos. Lunch: Suco de Maracujá, Maggi Sopão Carne com Legumes. Dinner: Pão de Queijo, Vinho Cabernet Sauvignon, Maggi Sopão Carne com Legumes. Snacks/Other: Dori Amendoim Torrado e Salgado. more...
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losing 0.3 lb a week
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Cleonice Bressan's weight history
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