Weigh In record (no journal entry) for 31 July 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2011:
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146 kcal
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Fat: 0.23g | Prot: 5.93g | Carb: 30.48g.
Breakfast: Light Fat Free Strawberry Yogurt, Watermelon . more...
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gaining 3.5 lb a week
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1kountry's weight history
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