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Breaking my 19.5 hour "fast". The coleslaw only has mayo, apple cider vinager, onion & garlic powder, sea salt, & pepper. Couldn't find any fish with the skin on, but i did cook it in grass-fed butter.
Diet Calendar Entry for 18 June 2023:
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537 kcal
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Fat: 44.98g | Prot: 31.81g | Carb: 7.32g.
Lunch: Great Value Real Mayonnaise, Great Value Apple Cider Vinegar, Abbey Bakery Pure Irish Butter, Wal-Mart Tilapia Fillets, Tomatoes, Green Cabbage. more...
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 Comments
Only ate half. I'm absolutely stuffed. Will finish the rest later.
18 Jun 23 by member: ZenusWarriorPrincess
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It's funny how we really feel satisfied eating real food, when we could eat the same volume of certain processed foods and want more.
18 Jun 23 by member: LadyinDenim
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Yes, ma'am it is! Starting my fast now (4:45 pm). Going to aim for my first 72 hour one. 🤞
18 Jun 23 by member: ZenusWarriorPrincess
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I'm right with you! Am fasted 1 hour 🙂
18 Jun 23 by member: LadyinDenim
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Yayyyy!!!! 💃💃🎵🎶My buddy... My buddy🎵🎶💃💃 lol
18 Jun 23 by member: ZenusWarriorPrincess
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