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MARANGELITZA
Journal
10 Jul 15
MARANGELITZA's Journal, 10 July 2015
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 10 July 2015
132.0 lb
Lost so far:
34.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2015:
1703 kcal
Fat: 74.79g | Prot: 55.46g | Carb: 195.43g.
Breakfast:
Essential Everyday Natural String Cheese, Coffee, PAM Original No-Stick Cooking Spray, Eggland's Best Extra Large Grade A Eggs.
Dinner:
Fried Rice.
Snacks/Other:
Ben & Jerry's Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl, Cheese Bread, AMC Movie Theater Popcorn (Small).
more...
1576 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 13 minutes, Sleeping - 8 hours, Resting - 13 hours and 47 minutes, Desk Work - 2 hours.
more...
gaining 4.2 lb a week
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