Weigh In record (no journal entry) for 10 July 2015
|
188.0 lb
Lost so far: 52.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2015:
|
2601 kcal
|
Activities & Exercise:
Do It Yourself (DIY) - 15 minutes, Desk Work - 9 hours, Driving - 1 hour, Showering - 15 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bak426's weight history
|