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Läuft ✌️
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241.0 lb
Lost so far: 8.2 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2023:
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2315 kcal
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Fat: 82.83g | Prot: 66.26g | Carb: 280.55g.
Breakfast: Omelett oder Rührei, Gletscherkrone Knuspermüsli, Milch 1,5%. Dinner: Trattoria Alfredo Pizza Hawaii, Alesto Mandeln Honig & Salz, Don Alfonso Spaghetti Carbonara. Snacks/Other: Himbeeren, Erdbeeren, Aldi Hugo, Perlenbacher Radler Alkoholfrei. more...
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losing 3.1 lb a week
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77PummelFee77's weight history
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