Weigh In record (no journal entry) for 17 June 2023
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216.3 lb
Lost so far: 43.9 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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646 kcal
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Fat: 22.95g | Prot: 34.08g | Carb: 82.00g.
Breakfast: Манго, Кофе с Молоком, Сырники. Lunch: Салат Овощной, Смузи, Котлета Куриная, Приготовленные Грибы. Dinner: Арбуз. more...
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gaining 0.3 lb a week
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anastasiia7777777's weight history
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