Sternfan's Journal, 17 June 2023

Something is better than nothing is what I always say. This was my first time running/walking in over a year. I walk all the time but haven’t combined running with it. The runners on here may scoff at my pace but it’s all good lol! I did what I could!

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1232 kcal

Fat: 60.18g | Prot: 51.15g | Carb: 78.72g.   Breakfast: Watermelon , Coffee (Brewed From Grounds). Lunch: Apricots , Cooked Fava Beans, Acme 100% Whole Wheat Bread, Lucerne Sliced Pepper Jack Cheese, Egg, Truly Hard Seltzer. Dinner: Earth Balance Natural Buttery Spread, Lucerne Colby Jack Cheese. more...