Something is better than nothing is what I always say. This was my first time running/walking in over a year. I walk all the time but haven’t combined running with it. The runners on here may scoff at my pace but it’s all good lol! I did what I could!
Diet Calendar Entry for 17 June 2023:
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1232 kcal
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Fat: 60.18g | Prot: 51.15g | Carb: 78.72g.
Breakfast: Watermelon , Coffee (Brewed From Grounds). Lunch: Apricots , Cooked Fava Beans, Acme 100% Whole Wheat Bread, Lucerne Sliced Pepper Jack Cheese, Egg, Truly Hard Seltzer. Dinner: Earth Balance Natural Buttery Spread, Lucerne Colby Jack Cheese. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Excellent! Great start ⭐️
17 Jun 23 by member: moko 13
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