Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SkitzerTheCat
Journal
17 Jun 23
SkitzerTheCat's Journal, 17 June 2023
SkitzerTheCat's Profile
< Previous Entry
|
Next Entry >
Keepin' on keepin' on. Getting closer each weigh in.
215.0 lb
Lost so far:
61.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2023:
2492 kcal
Fat: 56.37g | Prot: 46.40g | Carb: 321.89g.
Breakfast:
Pickles, Clif Bar Clif Bar - Chocolate Chip.
Lunch:
Trader Joe's Chocolate Croissants.
Dinner:
Samyang Hot Chicken Flavor Ramen.
Snacks/Other:
California Pizza Kitchen Blue Moon, Vodka, Cranberry Juice.
more...
2760 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
9 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SkitzerTheCat's weight history
view complete history