Weigh In record (no journal entry) for 17 June 2023
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166.7 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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1199 kcal
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Fat: 68.56g | Prot: 18.61g | Carb: 87.89g.
Breakfast: Хлебник Круассан с Ветчиной, Traveler's Coffee Раф Классический . Snacks/Other: Рот Фронт Вафельная Конфета Коровка. more...
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gaining 3.9 lb a week
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fors-05's weight history
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