recompforhealth's Journal, 16 June 2023


Diet Calendar Entries for 16 June 2023:
2393 kcal Fat: 67.41g | Prot: 235.76g | Carb: 234.20g.   Breakfast: Banana, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Fry's 2% Reduced Fat Milk With Vitamin A & D Added. Lunch: Banana, MET-Rx Big 100 Colossal - Super Cookie Crunch. Dinner: Fresh Cravings Pico De Gallo, Daisy Sour Cream, La Banderita Flour Tortilla, Chicken Fajitas. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Chocolate, Fry's 2% Reduced Fat Milk With Vitamin A & D Added, Peach, Banana, Fry's 2% Reduced Fat Milk With Vitamin A & D Added, Optimum Nutrition Gold Standard 100% Whey - Chocolate. more...
3335 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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