Weigh In record (no journal entry) for 09 June 2023
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162.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2023:
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603 kcal
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Fat: 42.25g | Prot: 31.00g | Carb: 26.01g.
Lunch: Sezar Salata, Etli Nohut. more...
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losing 20.1 lb a week
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Lizozomm's weight history
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