Weigh In record (no journal entry) for 16 June 2023
|
188.1 lb
Lost so far: 14.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2023:
|
669 kcal
|
Fat: 15.90g | Prot: 54.30g | Carb: 70.10g.
Breakfast: Bombbar Мороженное Фисташковое в Вафельном Стаканчике, Geneticlab Протеин, Агуша Молоко Стерилизованное 2,5%, ВкусВилл Протеиновая Каша с Клубникой. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alfi220's weight history
|