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Lolli-1
Journal
09 Jul 15
Lolli-1's Journal, 09 July 2015
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Weigh In record (no journal entry) for 09 July 2015
116.0 lb
Lost so far:
11.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2015:
753 kcal
Fat: 33.26g | Prot: 28.67g | Carb: 85.78g.
Breakfast:
Honig, Aldi Buttertoast.
Lunch:
Gut & Günstig Eiersalat, Strauchtomaten, Edeka Rahm Tilsiter, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mohnbrötchen, Aldi Brötchen.
Snacks/Other:
Milch 1,5%.
more...
1668 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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