Windy Day's Journal, 15 June 2023


Diet Calendar Entry for 15 June 2023:
868 kcal Fat: 40.20g | Prot: 54.13g | Carb: 96.92g.   Breakfast: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Dinner: Trader Joe's Hass Avocado, Great Value Shredded Queso Quesadilla Cheese, Bush's Best Pinto Beans, Great Value All Natural Sour Cream, Mission Keto Tortilla, Ground Beef (90% Lean / 10% Fat), Dream Dinners Jasmine Rice, Lettuce Salad with Assorted Vegetables. Snacks/Other: Mission Keto Tortilla, Ujido Matcha Green Tea Powder, Herbal Tea, Aquafina Water (16.9 oz), Great Value Creamy Peanut Butter, Aquafina Water (16.9 oz), Coffee with Cream. more...


Comments 
Looks delicious 😃 😋  
18 Jun 23 by member: •°•♡Erin♡•°•
Thank you, that was a good supper! 
18 Jun 23 by member: Windy Day
Glad you enjoyed 😉  
18 Jun 23 by member: •°•♡Erin♡•°•

     
 

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