Weigh In record (no journal entry) for 15 June 2023
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125.7 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2023:
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1822 kcal
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Fat: 62.56g | Prot: 127.05g | Carb: 205.21g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, GNC Creatina Monohidratada, Santa Clara Leche Entera, Lechuga. Lunch: Jitomate, Curry en Polvo, Isadora Frijoles Negros Refritos, Gloria Mantequilla sin Sal, Hígado, Toronja, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Manzana Golden, Mamey, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: Curry en Polvo, Portales Queso Ricotta, Costco Bolillo. more...
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gaining 9.3 lb a week
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