Weigh In record (no journal entry) for 15 June 2023
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156.1 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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539 kcal
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Fat: 26.78g | Prot: 17.78g | Carb: 56.39g.
Breakfast: Almond Butter, Apples , Tea with Lemon, Cuties Mandarin Orange, Quaker Rice Cakes - Lightly Salted, Calavo Avocado, Scrambled Egg , Orange Juice . more...
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losing 18.5 lb a week
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Anaraenu's weight history
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