Date started: 23 Apr 19

Date	Weight	How closely followed?	Goal: 206.0 lb Start: 242.3 lb
05 Jun 24	238.1 lb	Reasonably Well
10 Jan 24	238.1 lb	Reasonably Well
09 Jan 24	238.5 lb	Reasonably Well
07 Jan 24	238.5 lb	Reasonably Well
05 Jan 24	239.2 lb	Reasonably Well
04 Jan 24	240.5 lb	Reasonably Well
02 Jan 24	241.4 lb	Reasonably Well
01 Jan 24	242.3 lb	Reasonably Well
03 Sep 23	228.4 lb	Reasonably Well
16 Aug 23	231.3 lb	Reasonably Well
14 Aug 23	231.9 lb	Reasonably Well
13 Aug 23	234.5 lb	Reasonably Well
11 Aug 23	235.0 lb	Reasonably Well
09 Aug 23	238.0 lb	Reasonably Well
23 Apr 22	206.4 lb	Reasonably Well
01 Nov 21	206.4 lb	Reasonably Well
31 Oct 21	208.1 lb	Reasonably Well
29 Oct 21	208.9 lb	Reasonably Well
11 Sep 21	209.2 lb	Reasonably Well
10 Sep 21	210.1 lb	Reasonably Well
08 Sep 21	210.5 lb	Reasonably Well
24 Aug 21	211.0 lb	Reasonably Well
23 Aug 21	212.3 lb	Reasonably Well
15 Aug 21	212.7 lb	Reasonably Well
13 Aug 21	213.2 lb	Reasonably Well
19 Jul 21	213.8 lb	Reasonably Well
10 Jul 21	215.1 lb	Reasonably Well
09 Jul 21	215.4 lb	Reasonably Well
03 Jul 21	216.2 lb	Reasonably Well
27 Jun 21	216.4 lb	Reasonably Well
15 Jun 21	216.9 lb	Reasonably Well
13 Jun 21	217.8 lb	Reasonably Well
12 Jun 21	218.4 lb	Reasonably Well
10 Jun 21	218.9 lb	Reasonably Well
08 Jun 21	219.1 lb	Reasonably Well
07 Jun 21	220.1 lb	Reasonably Well
06 Jun 21	220.9 lb	Reasonably Well
05 Jun 21	221.1 lb	Reasonably Well
03 Jun 21	222.1 lb	Reasonably Well
24 May 21	223.1 lb	Reasonably Well
23 May 21	225.3 lb	Reasonably Well
22 May 21	226.6 lb	Reasonably Well
20 May 21	226.9 lb	Reasonably Well
18 May 21	229.3 lb	Reasonably Well
14 May 21	230.2 lb	Reasonably Well
10 Apr 21	233.4 lb	Reasonably Well
12 Feb 21	234.4 lb	Reasonably Well
11 Feb 21	234.4 lb	Reasonably Well
06 Feb 21	236.4 lb	Reasonably Well
30 Jan 21	236.8 lb	Reasonably Well
29 Jan 21	237.4 lb	Reasonably Well
27 Jan 21	237.7 lb	Reasonably Well
26 Jan 21	238.0 lb	Reasonably Well
17 Jan 21	239.0 lb	Reasonably Well
16 Jan 21	239.4 lb	Reasonably Well
10 Aug 20	241.4 lb	Reasonably Well
17 Jul 20	241.4 lb	Reasonably Well
14 Jul 20	243.4 lb	Reasonably Well
10 Mar 20	246.0 lb	Reasonably Well
23 Jul 19	237.2 lb	Reasonably Well
17 Jul 19	237.5 lb	Reasonably Well
11 Jul 19	238.0 lb	Reasonably Well
10 Jul 19	238.2 lb	Reasonably Well
08 Jul 19	238.5 lb	Reasonably Well
05 Jul 19	239.2 lb	Reasonably Well
03 Jul 19	239.4 lb	Reasonably Well
02 Jul 19	241.4 lb	Reasonably Well
18 Jun 19	242.0 lb	Reasonably Well
23 Apr 19	242.3 lb	Reasonably Well

Date started: 19 Jun 18

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 240.0 lb
19 Jun 18	240.0 lb	Reasonably Well