Weigh In record (no journal entry) for 15 June 2023
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173.3 lb
Lost so far: 4.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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706 kcal
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Fat: 22.65g | Prot: 19.01g | Carb: 104.90g.
Breakfast: Limonlu Su. Lunch: Knorr Kremalı Domates Çorbası, Uno Fırından Tam Çavdarlı Ekmek. Snacks/Other: Pringles Original. more...
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gaining 0.8 lb a week
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elifacarr's weight history
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