Weigh In record (no journal entry) for 15 June 2023
|
196.0 lb
Lost so far: 35.1 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2023:
|
577 kcal
|
Fat: 8.63g | Prot: 50.91g | Carb: 79.68g.
Breakfast: Bite Хлебцы Хрустящие Рисовые с Морковью и Томатом, Вкуснотеево Масло Сливочное Традиционное 82,5%, Помидоры, Грудка Индейки (Приготовленая, Жареная). Lunch: Арбуз. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Жежека's weight history
|