Weigh In record (no journal entry) for 09 July 2015
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110.2 lb
Lost so far: 37.5 lb.
Still to go: 5.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2015:
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1015 kcal
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Fat: 22.03g | Prot: 52.81g | Carb: 158.55g.
Breakfast: Weight Watchers Pain de Mie Complet sans Croûte, la Boulangère Taostiligne Muesli et Fruits, Pomme, Groseilles, Rians Faisselle 6%, Rians La Faisselle 0%. Lunch: Nectarines, Rians Faisselle 6%, Rians La Faisselle 0%, Nos Régions Ont du Talent Brioche Vendéenne, Fruit de la Passion, St Môret Ligne & Plaisir, Courgette, Tomates Cerises, Radis, Poivron Rouge Doux, Leader Price Laitue Iceberg. Dinner: Haribo Fraises Tagada, Lindt Lapin Or, Carottes, Florette Batavia, Endive, Rians La Faisselle 0%, Fraises, Carrefour Pain de Campagne, Leader Price Laitue Iceberg, Palais du Monde Kit Pitié aux Poivrons Doux, Groseilles, Courgette, Poivrons Rouges Doux, Tomates Cerises. Snacks/Other: Pamplemousse. more...
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losing 6.2 lb a week
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