Weigh In record (no journal entry) for 15 June 2023
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141.5 lb
Lost so far: 62.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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1225 kcal
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Fat: 33.96g | Prot: 39.28g | Carb: 189.67g.
Lunch: Birnen, Magerquark. Dinner: Nudeln (Gekocht), REWE Karottensalat, Gurkensalat, DM Bio Tomatensoße Klassik, Steinhaus Gnocchi. Snacks/Other: San Pellegrino Limonata (Dose), Farmer Studentenfutter Classic, Eiskugel. more...
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losing 3.9 lb a week
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stefodil's weight history
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