Weigh In record (no journal entry) for 15 June 2023
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180.3 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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363 kcal
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Fat: 12.85g | Prot: 29.41g | Carb: 34.49g.
Breakfast: Любимая Чашка Молоко, Яйцо, Геркулес Овсяные Хлопья, Помидоры, Радость Вкуса Сыр Большой Куш. more...
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losing 3.1 lb a week
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lybov1234's weight history
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