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Diet Calendar Entries for 14 June 2023:
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1770 kcal
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Fat: 23.22g | Prot: 250.46g | Carb: 143.37g.
Lunch: Salt , Date, Evolene Crevolene, Salt. Dinner: White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein. more...
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2782 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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