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question.. when does everyone weigh themselves? morning? night? my weight seems to fluctuate so much from morning time to night !
Diet Calendar Entries for 14 June 2023:
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2165 kcal
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Fat: 108.13g | Prot: 155.92g | Carb: 113.58g.
Breakfast: Great Value Everything Bagel Seasoning, Fried Egg without Fat, PAM Avocado Oil Cooking Spray, Huy Fong Foods Sriracha Hot Chili Sauce, Calavo Avocado, Aunt Millie's 35 Calorie Honey Wheat Bread, Grape Tomatoes, Bubbl'r Antioxidant Sparkling Water. Lunch: Culver's Strawberry Fields Salad with Grilled Chicken, Culver's Raspberry Vinaigrette Dressing (Reduced Calorie). Dinner: Powerade Zero Orange, Cook's Ham Steaks, Mushrooms, Aunt Millie's 35 Calorie Honey Wheat Bread, Onions, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Hilo Life Nacho Cheese Chips, Smirnoff Vodka (1 oz), Smirnoff Vodka (1 oz), Crystal Light Crystal Light on the Go Sugar Free Packets, Simms Beef Sausage Snack Sticks, International Delight French Vanilla Coffee Creamer, Blue Diamond Almonds, Wasabi & Soy Sauce, Coffee. more...
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2222 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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