Weigh In record (no journal entry) for 14 June 2023
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139.8 lb
Lost so far: 14.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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342 kcal
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Fat: 5.74g | Prot: 13.57g | Carb: 61.51g.
Breakfast: Miel, Pain Complet, Carrefour Lait Demi Écrémé , Café. more...
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losing 3.1 lb a week
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lyly0827's weight history
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