Weigh In record (no journal entry) for 14 June 2023
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170.9 lb
Lost so far: 13.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2023:
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78 kcal
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Fat: 0.00g | Prot: 3.60g | Carb: 17.40g.
Breakfast: カゴメ トマトジュース (200ml). Dinner: カゴメ トマトジュース (200ml). more...
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losing 15.4 lb a week
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sankobun's weight history
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