Weigh In record (no journal entry) for 13 June 2023
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128.5 lb
Lost so far: 37.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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723 kcal
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Fat: 17.47g | Prot: 21.32g | Carb: 121.35g.
Breakfast: Киприно Сыр Российский 50%, Maltagliati Вермишель. Lunch: Eat & Go Напиток Безалкогольный Фруктово-Злаковый "Манго, Чиа". Dinner: Черешня. Snacks/Other: Киндер Шоколадное Яйцо. more...
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losing 1.5 lb a week
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•Чушка •'s weight history
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