Na sporten lekker ontbijten
Diet Calendar Entries for 14 June 2023:
|
1721 kcal
|
Fat: 65.91g | Prot: 52.18g | Carb: 226.62g.
Breakfast: Blauwe Bessen, Aardbeien, Kaneel, Banaan, Lidl Magere Kwark. Lunch: C1000 Katenspek, Vita D'or Margarine, Wit Brood. Dinner: Snack Day Cassava Kroepoek, Ella Roomyoghurt Aardbei, Kania Szechuan Woksaus, Gebakken Ei, Lidl Soepgroenten , Lidl Zilvervliesrijst Gekookt. Snacks/Other: Bolletje Goed Bezig Havermoutrepen, Dulano Mini Salami Classic Gerookt. more...
|
|
3977 kcal
|
Activities & Exercise:
Hanging Laundry - 15 minutes, Washing Dishes - 10 minutes, Bicycling (fast) - 15/mph - 45 minutes, Fitness Training (Workout) - 35 minutes, Showering - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 42 minutes, Stairs (Climbing Stairs) - 3 minutes, Watching TV/Computer - 3 hours, Sitting - 2 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Delivurs's weight history
|