Weigh In record (no journal entry) for 14 June 2023
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147.9 lb
Lost so far: 19.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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556 kcal
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Fat: 26.46g | Prot: 19.80g | Carb: 58.98g.
Breakfast: Пирожное Корзиночка, Пицца с Ветчиной и Грибами, Папа Джонс Пицца Пеперони. more...
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losing 1.5 lb a week
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~dasha~{176}'s weight history
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