|
:)
|
188.1 lb
Lost so far: 12.1 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2023:
|
1079 kcal
|
Fat: 36.17g | Prot: 88.18g | Carb: 76.86g.
Breakfast: ВкусВилл Ежевика Свежая, Вареное Яйцо, Хлеб Цельнозерновой. Lunch: Куриные Голени (Кожа не Съедена), Лента Авокадо. Dinner: ВкусВилл Ежевика Свежая. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
79780907333's weight history
|