KiwiLovie's Journal, 13 June 2023


Diet Calendar Entries for 13 June 2023:
1821 kcal Fat: 102.83g | Prot: 87.95g | Carb: 135.85g.   Breakfast: Coffee (Brewed From Grounds) , Milk (1% Lowfat with Added Vitamin A) , Splenda No Calorie Sweetener Packets, Kerrygold Pure Irish Butter, Millville Steel Cut Oats. Lunch: Pea Salad, Broccoli Salad, Bunny Bread 100% Whole Wheat Bread, Chicken or Turkey Salad. Dinner: Roasted Carrots, Pea Salad, Cooked Summer Squash, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Publix Wheat Snacks, Tillamook Smoked Medium Cheddar Cheese. more...
1461 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Smothered grilled chicken breast (w/Vermont cheddar, sautéed mushrooms, onions]; roasted vegetables & Southern Green Pea Salad.  
13 Jun 23 by member: KiwiLovie

     
 

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