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🤠
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92.4 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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773 kcal
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Fat: 33.63g | Prot: 22.38g | Carb: 90.75g.
Breakfast: HiLo Thai Tea, Kapal Api Kopi, Tahu Isi, Bakwan. Lunch: You C1000 Vitamin Lemon, HiLo Thai Tea, Uleg Sambal Pedas, Kue Beras, Champ Siomay, Kerupuk Makanan Ringan, KFC Dada Ayam Original. more...
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losing 4.1 lb a week
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