Weigh In record (no journal entry) for 08 July 2015
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149.0 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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993 kcal
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Fat: 36.12g | Prot: 36.98g | Carb: 131.63g.
Breakfast: Cora Jus de Clémentine, Banane, Abricots, Carrefour Yaourt Brassé à la Grecque. Lunch: Danone Danette Chocolat Noir, Picard Cannelloni à la Bolognaise. more...
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gaining 0.8 lb a week
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