Weigh In record (no journal entry) for 13 June 2023
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134.5 lb
Lost so far: 5.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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486 kcal
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Fat: 18.00g | Prot: 14.50g | Carb: 68.05g.
Breakfast: Arshani Томатный Сок, не Молоко Овсяное Шоколадное. Lunch: Белый Медведь Молоко 2,5%, Arshani Томатный Сок. Dinner: Белый Медведь Молоко 2,5%, Bio Баланс Кефир 2,5%. more...
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losing 1.5 lb a week
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tanyu_shic's weight history
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