Weigh In record (no journal entry) for 13 June 2023
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233.7 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2023:
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1340 kcal
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Fat: 35.27g | Prot: 124.56g | Carb: 124.85g.
Breakfast: Hortifruti Salada de Frutas. Lunch: Frango Desfiado, Goma de Tapioca. Dinner: Ovo, Frango Desfiado. Snacks/Other: Melitta Cappuccino Tradicional, Adria Folhata Sabor Manteiga, Pão Francês, Ovo. more...
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gaining 1.1 lb a week
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biareicco_'s weight history
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