Weigh In record (no journal entry) for 08 July 2015
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221.3 lb
Lost so far: 66.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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1358 kcal
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Fat: 44.56g | Prot: 75.18g | Carb: 154.57g.
Breakfast: Knusperone Honey Wheat, Weintrauben, Aldi Trauben-Nuss-Müsli, Aldi Fettarmer Joghurt Mild. Dinner: Gartenkrone Californische Art Pfannengemüse, Aldi Schlemmerfilet Italiano. more...
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losing 2.3 lb a week
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Brigitte 00's weight history
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