Weigh In record (no journal entry) for 13 June 2023
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154.4 lb
Lost so far: 88.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2023:
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164 kcal
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Fat: 8.59g | Prot: 15.85g | Carb: 5.66g.
Breakfast: Keto Peanut Butter Cookie, Two Good Vanilla Greek Yogurt. more...
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steady weight
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tammylee63's weight history
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