Weigh In record (no journal entry) for 13 June 2023
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129.4 lb
Lost so far: 16.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2023:
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655 kcal
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Fat: 39.71g | Prot: 27.92g | Carb: 50.79g.
Breakfast: Халва. Lunch: Халва, Мойва Жареная. Dinner: Мойва Жареная, Клубника. Snacks/Other: Халва. more...
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losing 7.7 lb a week
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ea.krytikova's weight history
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