95.0lb 痩せないね。。。。・°°・(>_<)・°°・。
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98.0 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2011:
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1898 kcal
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Fat: 36.22g | Prot: 70.93g | Carb: 342.47g.
Breakfast: Kiwi Strawberry, Blueberry Pancakes, Maple Syrup, Cantaloupe Melons. Lunch: Pepperoni French Bread Pizza, Dried Cranberries, Raisins (Seedless), Bananas, Soy Milk with Omega-3 DHA, Original Cereal. Dinner: Thai Curry Chicken Rice Bowl. Snacks/Other: Sweet Potato, Grapes, Sweet Cherries, Brownie. more...
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1358 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Standing - 2 hours, Sitting - 6 hours, Shopping - 40 minutes, Resting - 10 hours, Sleeping - 5 hours. more...
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steady weight
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