Weigh In record (no journal entry) for 13 June 2023
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137.8 lb
Lost so far: 20.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2023:
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502 kcal
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Fat: 10.62g | Prot: 10.69g | Carb: 61.54g.
Breakfast: Bonne Maman Джем из Горького Апельсина с Цедрой, Чай с Молоком и Сахаром, Лента Булочка, Galbani Сыр Моцарелла Мини. more...
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gaining 1.2 lb a week
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Angela238's weight history
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