Weigh In record (no journal entry) for 13 June 2023
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112.9 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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1875 kcal
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Fat: 70.31g | Prot: 98.04g | Carb: 210.48g.
Breakfast: Кофе, Красная Цена Лечо по-Болгарски, Плов со Свининой. Lunch: Настюша Сдоба с Маком , Максо Пирог Осетинский с Сыром, Чай, Цветная Капуста, Плов со Свининой. Dinner: Цветная Капуста, Красная Цена Лечо по-Болгарски, Плов со Свининой. Snacks/Other: Кумкват, Халва, Чай. more...
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1253 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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steady weight
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