Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lucy Sumisu
Journal
12 Jun 23
Lucy Sumisu's Journal, 12 June 2023
Lucy Sumisu's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 June 2023
165.3 lb
Lost so far:
34.0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2023:
1234 kcal
Fat: 42.00g | Prot: 25.57g | Carb: 105.85g.
Lunch:
Aldi Paprika-Salat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Gyrospfanne.
Dinner:
Ja! Tomatencreme-Suppe.
Snacks/Other:
Aldi Dornfelder Rotwein Lieblich, Milka Schokolade, Moritz Eiskonfekt, Aldi Iso Light (Flasche).
more...
2110 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lucy Sumisu's weight history
view complete history