Lucy Sumisu's Journal, 12 June 2023

Weigh In record (no journal entry) for 12 June 2023
165.3 lb Lost so far: 34.0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2023:
1234 kcal Fat: 42.00g | Prot: 25.57g | Carb: 105.85g.   Lunch: Aldi Paprika-Salat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Gyrospfanne. Dinner: Ja! Tomatencreme-Suppe. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Milka Schokolade, Moritz Eiskonfekt, Aldi Iso Light (Flasche). more...
2110 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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