Weigh In record (no journal entry) for 07 July 2015
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151.8 lb
Lost so far: 0.2 lb.
Still to go: 31.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 July 2015:
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701 kcal
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Fat: 28.07g | Prot: 65.86g | Carb: 52.86g.
Breakfast: Kaizen natural isolate protein powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Athenos Reduced Fat Feta Chunk Cheese, Cottage Cheese (Lowfat 1% Milkfat), Cucumber (with Peel), Radish, Bell Peppers, Avocados, Tomatoes, Mixed Salad Greens, Kraft Greek Vinaigrette with Feta Cheese & Oregano with Extra Virgin Olive Oil. Snacks/Other: Strawberries, Great Value Blackberries, Almonds, Raspberries, Dannon Oikos Greek Nonfat Yogurt - Plain, Sweet Cherries. more...
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1786 kcal
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Activities & Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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clibin's weight history
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