Diet Calendar Entry for 11 June 2023:
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497 kcal
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Fat: 29.54g | Prot: 39.91g | Carb: 14.07g.
Breakfast: Flat White. Lunch: Bernard Matthews Turkey Ham Wafer Thin, Hard-Boiled Egg , Coffee with Semi-Skimmed Milk, Heinz Salad Cream, Lettuce Salad with Assorted Vegetables. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
12 Jun 23 by member: -MorticiaAddams
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I’m trying to dodge carbs, giving it a month to start 👍
12 Jun 23 by member: Griff78
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